Global Certificate in DBT & the Art of Acceptance
-- ViewingNowThe Global Certificate in DBT & the Art of Acceptance is a comprehensive course designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course is crucial in the current industry landscape, where the demand for mental health professionals with specialized training in DBT is on the rise.
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⢠Introduction to DBT & the Art of Acceptance: Understanding the fundamentals of Dialectical Behavior Therapy (DBT) and the concept of acceptance in DBT.
⢠DBT Skills: Mindfulness: Learning the core mindfulness skills taught in DBT, including observing, describing, and participating.
⢠DBT Skills: Interpersonal Effectiveness: Developing skills to improve relationships and communicate effectively while maintaining self-respect.
⢠DBT Skills: Distress Tolerance: Understanding and practicing DBT skills to tolerate distress and manage crises.
⢠DBT Skills: Emotion Regulation: Learning and practicing skills to manage and regulate emotions.
⢠DBT Strategies: Validation and Problem-Solving: Exploring the dual strategies of validation and problem-solving in DBT.
⢠DBT in Real-World Settings: Applying DBT skills and strategies in everyday life and various settings.
⢠Cultivating Self-Compassion in DBT: Incorporating self-compassion practices to enhance the effectiveness of DBT.
⢠Overcoming Barriers to DBT Success: Identifying and addressing common obstacles to achieving success with DBT.
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