Certificate Yoga: The Science of Yoga
-- ViewingNowThe Certificate Yoga: The Science of Yoga course is a comprehensive program that delves into the ancient practice of yoga, combining both theoretical and practical aspects. This course highlights the importance of yoga in modern times, emphasizing its scientific benefits on physical, mental, and emotional health.
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โข Yoga Philosophy
โข Understanding Pranayama
โข Asanas and Alignment
โข The Art of Meditation
โข Anatomy and Physiology of Yoga
โข Yoga Psychology and Mental Health
โข The Science of Chakras
โข Yoga Lifestyle and Ethics
โข Teaching Methodologies and Practicum
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