Professional Certificate in Senior Fitness: Pain-Free Movement
-- ViewingNowThe Professional Certificate in Senior Fitness: Pain-Free Movement is a comprehensive course designed to equip fitness professionals with the essential skills needed to help seniors maintain an active and pain-free lifestyle. This course emphasizes the importance of functional fitness, balance, and mobility for older adults, and covers topics such as fall prevention, chronic pain management, and exercise program design for seniors with limited mobility.
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GBP £ 140
GBP £ 202
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โข Senior Fitness Assessments
โข Anatomy and Physiology of Aging
โข Designing Senior Fitness Programs
โข Pain-Free Movement Principles
โข Exercise Selection for Senior Fitness
โข Functional Training for Seniors
โข Modifying Exercises for Seniors with Chronic Pain
โข Balance and Stability Training
โข Flexibility and Mobility for Seniors
โข Motivating Senior Clients and Adherence to Exercise Programs
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